It was her little secret. She had started with the lightest Kegel train-hair 2 weeks ago and had moved up to the heaviest level. At first, she felt a little nervous about something heavy in her vagina but found that it didn't seem that heavy and she discovered that When he placed the soft silicone close to her opening, it slid easily inside her as if it belonged there. He enjoyed the full, intimate feeling as her body responded and the wetness that sometimes came when he used it.
She felt like she missed her Kegels inside her. Right away, she wanted to take it to the next level of medium, she was so excited that she could barely sleep the day before she planned to use it. She had used it for almost half an hour during the week, right after her shower, while shopping, during work and even during yoga classes where she found herself getting more and more aroused as it moved pleasantly inside her with each new yoga pose.
And today marked day 14 of exercising with her Kegel, and the third time she used the heavier version. She couldn't believe how strong her vaginal muscles felt! It was like she had a personal trainer for her vagina. Sometimes she would insert one and practice squeezing. Other times she would just insert one and enjoy the weight and the feeling of holding it.
She was looking forward to surprising her partner tonight and tasting the results as they practiced the sexual game. She knew he would enjoy those sensations as much as she did. She also knew that her Kegel had given and would give her a new confidence in her sexual pleasure and performance. She planned to continue her Kegel training to keep her most intimate parts toned and tight. Self-care had always been important to her and now she could enjoy her well-being both inside and out.
